How many calories in spiked eggnog

Cass-Clay Egg Nog. Frozen Margarita. Rum and Cola. Gin and Tonic. Other Related Foods Alcohol. Hood Golden Eggnog. Lucerne Holiday Eggnog.

Add this item to my food diary date:. White Claw Iced Tea. Mike's Hard Lemonade Seltzer. Stella Rosa Stella Berry. White Claw Surge. Cutwater Tiki Rum Mai Tai. Athletic Brewing Co. Your typical batch of eggnog is made with heavy cream, whole milk, sugar, raw eggs yolks and sometimes the whites, too , nutmeg, and some form of booze—usually rum, brandy, or Cognac.

But before you toss out your carton, know that the risk of getting salmonella from an egg is pretty low like one in 20, Still, if you are pregnant or have a compromised immune system, you might not want to risk food poisoning for the sake of a beverage. One trick you can use, though, is tempering your eggs beforehand, which involves slowly adding hot milk, cinnamon, vanilla extract, and nutmeg to your egg mixture.

This adds enough heat to the eggs that it may cook off any unwelcome bacteria. That said, note this: "While tempering eggs allows them to blend more smoothly into a recipe, it may not raise eggs to an internal temperature to destroy all risk of potential illness," explains Palinski-Wade.

To further reduce your risk, she recommends choosing pasteurized eggs, since they've been treated to kill off bacteria. You can also "pre-cook" your egg mixture to degrees to ensure that your drink has zero risk of salmonella, per FoodSafety.

And FYI, even if you prefer to buy your eggnog from the store rather than making it yourself, you should still choose one with a label that tells you it's pasteurized, Palinski-Wade says. That means that, nope, eggnog does not have to include alcohol in order for it to be, well, eggnog , Gans explains.

Compared to other drinks, it's pretty indulgent. Coffee with Kahlua topped with whipped cream calories, But an equally warm and cozy drink is a hot toddy -- mix hot water, a shot of brandy and squeeze of lemon in a cup; enjoy! SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

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