These nuts are generally sold for snacking and are not used for processing due to their large size. Virginias get their name for the area in the United States in which they are grown, but the peanuts are also planted in surrounding regions within the country. Although all types of peanuts have a high fat content, they also contain high-density lipoproteins HDL that might help to prevent cholesterol problems in the future.
In order to reap the health benefits of different types of peanuts, it is important that consumers limit their portions so that they do not consume too many calories at once. Special care might also be taken in people with food sensitivities, as peanuts are considered an allergenic food. Kristeen Moore. Please enter the following code:. Login: Forgot password?
Its size makes it great for processing, particularly for salting, confections and in-shell roasting. Virginia peanuts are primarily grown in Texas, southeastern Virginia and northeastern North Carolina. Runner Peanuts. Grow your peanut IQ with these fun peanut facts. Texas is the only state to grow all four varieties and organic peanuts!
Texas is the fourth largest peanut growing state in the nation! Peanuts are not nuts. They are legumes like beans, peas and lentils. Virginias have the largest kernels and account for most of the peanuts roasted and eaten as inshells.
When shelled, the larger kernels are sold as salted or flavored peanuts. Spanish-type peanuts have smaller kernels covered with a reddish-brown skin. They are used predominantly in peanut candy but are also used for salted nuts and peanut butter. Spanish peanuts have higher oil content than the other types of peanuts, which is advantageous when crushing for oil.
The Ole Spanish variety was released in after extensive research and is high in oleic acid, a beneficial monounsaturated fatty acid; its high roasted peanut score and increased shelf life make it ideal for candy bars or for snack nuts.
Valencias usually have three or more small kernels to a pod.
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